My .1 SOL play went up to 9.4 SOL and vanished as soon as i sold it. What happened?

I left crypto for about a month recrntly as it was just getting too stressful, but i left some holdings; a couple “steady” longer term plays and a really really small ammount (.1-.5 SOL) in a couple absolutely degen shitcoins. I got telegram back and checked my wallet and lo and behold my .1 SOL holding had turned into 9.4 SOL. The liquidity on the token, however, was ridiculously low. I didnt understand how I had so much. Anyway, i immediately sold it, but as soon as i sold it all of it vanished and my bot laughed at me for selling at a 102% loss. What the hell happened?? I genuinely cannot sleep trying to figure it out. I just wanna figure out where i went wrong and then im going to get off crypto for good, the internet has other profitable side hustles.